“Feeling flat, unfocused, or stuck in your head?”

Meet 16/5

The 16/5 coaching kit started out as a career coaching guide and its now helps you find Clarity through 21 actions to shift your thinking and unlock what’s next.
What you get is 

AMAZING LAUNCH PRICE £44.44 from £88.88

16/5 Self coaching kit 

  • It’s not another pdf.
  • It’s not a feel-good workbook

It gets you into intentional thinking fast, through structured reflection, personal wins, and values-led actions that shift your mindset in real time.

 

GET IT

 NOW!

kind words from clients

As a founder stepping back into strategy mode, this helped me recalibrate. It brought clarity to what I want to lead next — and how.”
Founder & CEO 

— Tariq H

16|5 doesn’t feel like ‘another workbook’. It’s insight-led, empowering, and brilliantly designed for shifting stuck thinking.
Leadership Coach

— Louise R

We used it after a tough quarter. Everyone left with more energy and focus and it helped people appreciate what we’d achieved together.
 Team Lead Startup Founder

— Alex G

“I was questioning my direction, but 16|5 helped me recognise how far I’d come and what I wanted next. It made things click.”
 Project Manager

— Freya J

16/5 coaching kit

Let’s get real for a second

  • You feel mentally foggy, low-energy, or off-track.
  • You're stuck in loops of overthinking, disconnected from your wins, or unclear on what’s next.
  • You might even downplay what you’ve achieved or not recognise the patterns behind your strengths

The 16/5 is for you.

Here’s the realites, we all have moments of looping the same thoughts with no clear next move? Or overthinking everything but still unsure what to do next or lost momentum and struggling to see what matters?

The 16/5 helps by solving and simplifying: It gets you into intentional thinking fast , through structured reflection, personal wins, and values-led actions that shift your mindset in real time.

This coaching kit is Not a model.Not a framework.Not a “I told you to do it this way”. Its a guide to support you through the questions you didn't know needed asking.

It’s an interactive, structured coaching guide 

This isn’t a theory book, that shapes clarity, action, and momentum, so you stop spinning in your own mental loops

At and. 16/5 is a huge part of everyday life for many and we created this to help all our clients through their own biases and blocks because we can stop seeing whats alerady there and it can hold you back.

Asking the right questions, you get the best answers

Ok, so how can i get it?

Simples, its an instant download

£88 now £44

YOU KNOW IT AND WE KNOW IT

We can all get held back by blind spots.
Identify and dismantle the micro view that is keeping you stuck, paving the way for you to see the future is bright.

Who is it for?

16|5 is designed for moments where clarity is missing and momentum is low. It's ideal for:

Individuals feeling flat, lost, or stuck in a career holding pattern

Leaders & Founders who need a moment to step back, reflect and reorient

Coaches looking for a session-starter that surfaces truth, confidence, and forward focus

HR & L&D Professionals supporting career development, self-leadership, or return-to-work planning

Anyone navigating change, transition or stagnation and wanting to reconnect with who they are and what they bring

It’s a starting point. A structure. A shift.
For self-discovery. For session focus. For surfacing what’s next — with real direction.

“This 16/5 tool is genius in coaching. It lets clients build confidence through their own words and then use that clarity to take action.”

Michelle C, Executive CoacH

Here’s the brutal truth:  Most people aren't stuck because they’re unmotivated, they’re stuck because they’ve forgotten their own wins.
 

The problem? You’re too busy doing to notice who you’ve become

01

You’re going through the motions, ticking boxes, showing up 

02

You’ve lost connection to what’s working, what matters, and what moves you

03

You downplay your achievements. You forget your growth. You skip the self-check that keeps you powerful.

04

16|5 is a reset. A reality check. A way to remember and refocus, fast

05

This isn’t about ego or performance. It’s about reconnecting to your value,
so you can stop drifting and start acting on what matters , now.

06

Use it for yourself. Use it with your clients. Use it when you need momentum that starts with meaning.

… hurry! This is a limited-time deal…

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Why You Need This (Like, Right Now.)

You ALREADY know

You’re not lazy. You’re not behind. But you are… off. You’re doing stuff, but it’s not adding up. You’ve lost sight of your wins. You’re unsure what’s next. Whether it’s work, leadership or life the momentum’s missing

The 16/5 coaching kit gives you the questions for you to explore the answers that already exist.
 

Its there you just need to find it

That’s where 16|5 comes in.
It helps you reset your head, reconnect to your strengths, and spot the next move without pressure or overthinking.

The 16/5 coaching kit gives you simple solutions and techniques to do see how to make the difference.

You know whats not working

Stuck in repeat cycles. Feeling disconnected from your goals or growth. Doubting your value or direction
…this is your sign to pause, reflect, and reset properly.

The 16/5 coaching kit helps you with the reward of clarity and it doesn’t come from waiting. It starts when you do,

This isn’t “just self reflection.” 

“I didn’t realise how much I was underplaying my progress until I used 16|5. It helped me reconnect to my own value and it completely shifted my energy.”
Jordan E, Brand Strategist

This  is only available for a limited time at the reduced price

What's inside, 16/5?

Your complete digital workbook built to help you reset your thinking and reconnect with your value, direction, and momentum  in work, life or leadership.

01

21 Guided Action Pages

Clear, structured prompts to help you identify, unpack and learn from your own achievements. Designed to shift your mindset and show you the progress you’ve already made

02

16 Professional Achievement Templates

Reflect on key milestones, projects, pivots, or breakthroughs in your career. Pull out the keywords, competencies, and patterns that reveal your strengths

03

5 Personal Achievement Templates

Explore what matters outside of work from resilience, personal growth, lived experience. Identify the beliefs, habits or values that drive how you show up

04

Deep Dive Sections

Analyse your skills, themes and inner narrative across all 21 achievements Spot what energises you and what might be holding you back.

05

Future Focus & Pattern Mapping

Surface blind spots, rediscover what excites you, and get clearer on what’s next Includes keyword ranking to spotlight what truly matters.

06

 1:1:1 Planning Tool

Create your One Priority, One Conversation, and One Action. Helps you take what you’ve learned and turn it into movement  immediately

The 16/5 Self Coaching Kit is available as an

 instant digital download

If you’re serious about growth, for yourself, your business, or your clients. You need this yesterday.

Buy It. Download It. Change the future.

lets throw this in the mix too for free

want a superpower?

free
bonus

Wait, there’s more? That’s right, why not we say!

Okay a superpower , really?! (eyes rolling!). 

This is the number one thing we coach to our clients. ALL THE TIME. How we talk, interact, chat, lead, share, narrate, big up, question, challenge and just connect is down to communication. It's the biggest area of concern for most people. 

  • Ever said I did explain and it didn't happen?
  • Or what about I emailed and they replied ignoring what I had said?
  • Or delivered a pitch or presentation and it fell flat?
  • Or even just get misheard, misunderstood, frustrated a lot and blame everyone around you?

Well you can now do something about it. This simple (always the best way) that can be used in ANY situation promise. Is magical.

Give it a go what have you got to lose - this is a win win for sure. It's free. 

“I ran a 16|5 session with my team and it opened up so many useful conversations. Confidence, purpose, even succession planning came naturally from it.”

Dean O, Operations Manager 

WHAT ARE YOU WAITING FOR?

The question is are you ready to see the future?